It’s 2020, a year for Seeing Clearly (shameless plug for my eBook) but let’s keep moving Forward for now. Stay Present. (You can look at the link later.)
FORWARD is our path to improved health, managing our minds, caring for our precious and precarious planet and especially our politics. Continue reading
(quote originally from Jenni @SimpleReminders) It’s a good one.
Christians may disagree, claiming a Savior is the answer, but Buddha’s enlightenment was that we control our minds and stabilize our practice of beneficial behavior. Only then can we avoid the whip-saw of destructive emotions.
I know this, so why am I still grappling and “hate tweeting”? Like all addictions, habits are extremely difficult to change, even when we know they are harming us and others. Continue reading
Let’s begin with this extremely distressing, but very moving brief clip…
I grew up in the Midwest when America was still proud to be a melting pot of immigrants. We weren’t taught to hate or discriminate. I was wide-eyed and hopeful just like little Rachel in this video. I had friends who went to the Peace Corps and I became a journalist. We were all working for Peace and Truth in our own way… believing if people had facts they would do the right thing.
What an eye-opening journey this life has been. I’m over 60 now and things seem so much worse than I could have imagined. I was sure that after JFK, RFK & MLK were killed, after Watergate, and after the long, horrifying Vietnam war ended, surely there would be peace in the world, or at least here in America. But no. The never-ending conflict in the Middle East raged on and the USA was in the thick of it. Continue reading
Even though Psychology Today wrote about the “Joy of Missing Out” back in July, I learned of the hashtag for it– #JOMO — this morning on Twitter thanks to Techno Claus @Pogue. (Hang on, this will unfold into something worthy of #grappling. ) 😎
First, tho, you have to know about #FOMO for any of this to make sense.
#FOMO = Fear of Missing Out Missing what, you might ask… anything, EVERYTHING! Continue reading
In my considerable number of years seeking Truth and a path to peace (let’s say at least 40 years of seeking), I have found a handful of “tools” that truly work, ones I return to during “rough patches.” The Progoff Method is one. With America in a pretty rough patch now, this tool might be particularly useful.
Hard to define in a tweet, it’s a method of integrating and making sense of our life journey and charting our way forward. Hey, that will be a tweet!
Dr. Ira Progoff (1921 – 1998) studied privately under Carl Jung (mid 1950s in Switzerland) and then came back to America and specialized in depth psychology. Progoff was not keen on traditional therapy techniques, and eventually developed what we now call simply “The Method” which can be done individually, in private, without a therapist. How? Continue reading
Apparently my last post was too philosophical, so let me just lay it bare… I am overwhelmed by feelings of loss, sadness and guilt which equal grief. Our journey ended Labor Day, September 3, 2018, at 8:16 pm. Isadora aka “Izzi” was 17 1/2 years old.
Here we are together at the Grand Canyon in 2009. She was eight here and I was… well nine years younger than I am now. People who have only seen her recently will gasp at what a big, strong dog she was in her prime. She weighed nearly 50 lbs here and trust me, I always felt safe traveling with her. My nickname for her was Growly Grrrrryl. She was one mean bitch.