In my considerable number of years seeking Truth and a path to peace (let’s say at least 40 years of seeking), I have found a handful of “tools” that truly work, ones I return to during “rough patches.” The Progoff Method is one. With America in a pretty rough patch now, this tool might be particularly useful.
Hard to define in a tweet, it’s a method of integrating and making sense of our life journey and charting our way forward. Hey, that will be a tweet!
Dr. Ira Progoff (1921 – 1998) studied privately under Carl Jung (mid 1950s in Switzerland) and then came back to America and specialized in depth psychology. Progoff was not keen on traditional therapy techniques, and eventually developed what we now call simply “The Method” which can be done individually, in private, without a therapist. How? Continue reading